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Running Through Pain: For Him, For Me

  • Writer: Chris Hatzis
    Chris Hatzis
  • Jun 13, 2025
  • 2 min read

Updated: Aug 12, 2025

I’d had a high school friend pass away. He was a gifted runner.


In his memory, I decided to push my limits and run a half marathon.


I wasn’t sure if I could do it, but I wanted to find out physically and mentally.


To see what I was made of.


I started with small runs: 3k, 5k, 10k. I handled the distances okay.


One day, I did a 10k along Beach Road in Melbourne with a mate. As we said goodbye, something kicked in.


A sudden inner burst. What if I just kept going?


So I did.


I pushed out another 5k and finished the day with 15k under my belt. That moment gave me confidence.


If I could do 15, I could do 22.


Race day came. The only thing I wanted to do was finish. I didn’t care about my time.


The gun went off.


I ran.


The first 10km I smashed in 42 minutes. I felt strong.


But then disaster struck.


Somewhere after 10k, I went slightly off balance. A sudden jolt of pain shot through my leg. My knee.


It was bad. Ten out of ten pain. Agony.


I knew right then that if I stopped, it was over. There would be no finishing.


So I made a decision. I would keep going, even if it meant surgery. Whatever the cost, I had to finish.


The next stretch was hell. I was running in constant pain but I refused to quit.


Because I knew that if I gave up now, I would give up again later in life, in other things. I had done it before.


But not this time.


My split times dropped fast. To give you a sense, my last 3km took 18 minutes.


I had to stop multiple times in the final kilometre. My body just wouldn’t move.


The race ended on the MCG. It should have been euphoric but I could barely stand.


My whole system was flooded with pain, adrenaline and confusion.


Still, something had shifted.


I knew I had crossed a barrier.


Not in my legs but in my mind.

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