Colonic Irrigation Therapy

I was 22 and training at the gym one day.

There was a girl I’d seen around always training hard, super lean but we’d never spoken.

This day was different.

She introduced herself and we started chatting. Just basic stuff at first, training programs, diet, small talk. But then the conversation shifted.

She told me she’d been having stomach issues.

I listened closely.

She looked so fit and strong on the outside but clearly, something deeper was going on.

I told her I’d always had stomach issues too.

That’s when she mentioned something I’d never heard of before: Colonic Irrigation Therapy.

She said she’d tried it and that it was absolutely amazing.

I was intrigued.

She told me there was a lady on the Mornington Peninsula who ran a clinic.

Said she was super friendly, professional, and really knew her stuff.

I went home and looked it up.

Colonic irrigation is a therapy where warm water is gently introduced into the colon.

A "colonic." A session usually lasts around 40 minutes.

It seemed non-invasive.

And honestly?

I felt extremely drawn to it.

I contacted R (the woman running the clinic) and we had a great chat over the phone.

I booked a session.

The results were intense.

After the first session, I left feeling amazing but my body was so inflamed, it felt a bit overwhelming. Still, something inside me knew:

There’s something to this.

I was determined to stay with it.

What I didn’t know at the time was that colonics would literally save my life years later when I had no answers and nobody to turn to.

My understanding of the mind, body and spirit was slowly starting to come together.